Culinary Herbs & Spices are Superfoods

Culinary Herbs & Spices are Superfoods

During your Herbal Detox program, we include lots of culinary herbs and spices in many of the recipes. That’s because the specific combination of medicinal herbs all work together and then adding the extra herbs in food adds to the overall cleansing effect....
Garlic (Allium sativum) Health Benefits

Garlic (Allium sativum) Health Benefits

Yes everybody knows about Garlic as a flavoring in food. It’s one of the commonly used culinary herbs on the planet. Garlic is also very popular in health products for its immune and cardiovascular benefits, but you can get many of those benefits at home by...
The Ultimate Holistic Candida Program

The Ultimate Holistic Candida Program

Recommended program for Candida   We’ve probably all heard about or even experienced Candida or thrush at some stage in our lives. This is because all of us actually have the yeast which causes thrush, Candida Albicans (CA). As far as parasites go,...
Detox Diet Plan Made Easy

Detox Diet Plan Made Easy

Hippocrates was right – You are what you eat! Your physical body is the result of what you put into it, but perhaps our thoughts and feelings also reflect what we feed ourselves. Before we outline the herbal detox diet foods, let’s briefly discuss the...
Milk Thistle (Silybum marianum) Herbal Monograph

Milk Thistle (Silybum marianum) Herbal Monograph

Milk Thistle (Silybum Marianum) – The King of liver protection Understanding the benefits of herbs helps you gain confidence in using them to improve and extend your life. Milk thistle is certainly one of those herbs you can take indefinitely in...