I am a longtime fan of Brett’s Detox herbals. I used them for the first time six years ago to keep my candida under check. Now I use them not so much because they help me detox or loose weigh (I live in Africa and look after my health) but because they keep my digestive system running smoothly. What I like is to embark on the 50 days program, meaning 4 pills in the morning and 4 pills at night. Bret Elliott’s nutritional recommendations during the 50 days program coincide with my normal diet: fish, legumes, vegetables, whole cereals without gluten. For me the pills are just an extra herbal help to ease my digestive movements. I believe they can be used the whole year round by anyone who has already developed such a diet.