I loved the whole 2wks of the detox programme. The recipe book is fantastic & I particularly love the Thai pumpkin soup. I never felt hungry. I have had significant weight loss, my skin looks great & so much fluid I was holding in my feet & hands has eased dramatically. My stomach bloating issues & diarrhea have completely stopped and my energy levels are so much better. I will definitely be staying on this way of eating. I really appreciated the daily emails & support from Brett.