Have done the Ultimate Herbal detox a number of times, but this last time I really stuck to it and I got the result I wanted – I dropped 2 kilos. When you stick to the regime, the results are great. I feel wonderful – much lighter and my skin is glowing. The previous 2-3 times I was half hearted about my diet. So the message is – stick to the guidance provided and YOU WILL get a good result. I feel on top of the world!!