Hi Brett, I'm starting the detox in a couple days and was told by a naturopath/iridologist that I have chronic leaky gut. I'm suspecting it's caused from candida. On the detox can I still eat fruit in that case? I've tried to avoid sugars in the past on my normal diet but wonder about fruit? Thank you. Kind regards Tracy
Diet and Nutrition
Understanding Digestive Enzymes in Food
There are many different types of enzymes, which are highly specific to the substances they catalyze, and enzymes aid every metabolic function in the body.