Hi There, I have gone 7 days just eating fresh vege and fruit soups and I feel great. My body felt pretty well detoxed but I still felt like I needed more.. I have been doing the herbal detox now for 3 days but I’m finding it hard to stick to the diet plan.. would it still be beneficial if I continued taking the pills but introduced one healthy meal a day such as your eggplant, leek and zucchinni bake or chick pea salad?
Cabbage (Brassica oleracea) Health Benfits
6 days ago4Minutes1252Words9ViewsCabbage, a cruciferous vegetable, offers numerous gut health benefits, largely due to its rich nutritional profile. It provides dietary fiber, antioxidants, and important vitamins that contribute to maintaining a healthy digestive system. Here’s an overview of the key gut health benefits of cabbage, along with the role of glutamine: 1. Rich in Dietary Fiber Cabbage is an excellent source of both soluble and insoluble fiber. Fiber plays a crucial role in supporting gut health by: Promoting healthy digestion: Insoluble
Brett Elliott
6 days ago
