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Tropical Digestive Enzyme Smoothie

Tropcial Digestive Smoothie
Easy Print

Join me, as I blend up this delicious Tropical Enzyme-Rich Smoothie designed to support healthy digestion and give your body a natural boost! Packed with fresh mango and pineapple (loaded with enzymes), juicy nectarines, sweet pears, creamy banana, yoghurt for probiotics, and a scoop of my BodiTune Detox ‘n Slim powder.

This smoothie combines tropical flavors with herbal superfood power to help cleanse, energize, and improve gut health.Perfect as a breakfast, snack, or post-workout refresher – it’s refreshing, naturally sweet, and super easy to make!

If you would like to know about Digestive Enzymes click here

Ingredients (Serves 2-3):

  • 1 x Mango or (1/2 Paw paw)
  • 1 cup fresh pineapple chunks
  • 1-2 nectarines (pitted)
  • 2 ripe pears (or 1 apple)
  • 2 bananas
  • 1 1/2 cup plain or Greek yoghurt
  • Optional: ice cubes
  • 2 cups Oatmilk for blending
  • 2 scoops (or sachets) BodiTune Detox ‘n Slim powder (herbal protein blend with 40+ detox herbs)

Method:

Trim skin off the slice of all the fruits and cut into chunks then add to the blender along with some oatmilk or other milk of choice. 

Why this smoothie helps digestion

  • Pineapple’s natural enzymes (bromelain) aid protein breakdown
  • Fresh fruits provide fiber for gut motility
  • Yoghurt adds probiotics for microbiome balance
  • BodiTune powder supports detox, metabolism, and overall digestive wellness

More To Explore

Bitter Melon (Momordica charantia) Herbal Monograph

Bitter Melon (Momordica charantia) Herbal Monograph

Bitter melon (Momordica charantia) supports blood sugar control and may reduce food cravings. Its compounds, like charantin, enhance insulin sensitivity and stabilize glucose levels, potentially curbing sugar cravings. A 2018 RCT confirms its efficacy in lowering HbA1c