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Education and Online Events

Education & Events Herbal Medicine, Detox and Weight loss
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Learn To Detox & Heal Yourself with Food, Herbs and Your Mind

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Bitter Melon (Momordica charantia) Herbal Monograph

Bitter Melon (Momordica charantia) Herbal Monograph

Bitter melon (Momordica charantia) supports blood sugar control and may reduce food cravings. Its compounds, like charantin, enhance insulin sensitivity and stabilize glucose levels, potentially curbing sugar cravings. A 2018 RCT confirms its efficacy in lowering HbA1c