Hi Brett. I recently purchased your ultimate herbal detox program and am excited about doing it. I am about to begin the preparation days. I normally eat very well with a diet high in vegetables (raw and cooked), no gluten and very low amounts of meat. I do not know whether to do the 10 or 25 day plan. Is the 25 day plan more effective or just easier on the body than the 10 day? Hope this makes sense…
Super Hot Winter Detox
3 minutes ago1Minute94Words2ViewsWhy Detox In Winter In Traditional Chinese Herbal Medicine, winter is associated with the Water element and kidneys, which govern energy reserves. Ayurveda views winter as a time when Kapha (earth/water) energy dominates, causing sluggishness and weight gain; spicy, light foods and herbs kindle Agni (the fire element denotes all factors responsible for digestion and metabolism/transformation) to clear toxins and restore balance. Our detox programs align with these principles by promoting digestion and vitality, plus supports kidney and liver detoxification, preventing stagnation that can lead to fatigue or illness during winter months
Brett Elliott
13 minutes ago
