Not on the 10 day plan, but you can have humus on the 25 days. I don't recommend whole chickpeas unless you are doing the 50 day plan. They are just too heavy for the quick cleanse effect to happen properly.

Not on the 10 day plan, but you can have humus on the 25 days. I don't recommend whole chickpeas unless you are doing the 50 day plan. They are just too heavy for the quick cleanse effect to happen properly.