Hi I have just started the 10 day detox and I wanted to know if I could have raw honey and coconut products such as coconut water, dried coconut, or coconut yoghurt? And can you clarify that it is OK to have almond or rice milk? Thanks:-)
Diet and Nutrition
Understanding Digestive Enzymes in Food
There are many different types of enzymes, which are highly specific to the substances they catalyze, and enzymes aid every metabolic function in the body.