Hi, I've bought the Ultimate herbal detox package and booklet included but do you have any diary or food plans so that I can track my eating and progress? I find it handy when I have a grocery guide and weekly diary plan to follow. This also helps for grocery shopping. Any extra aids would be appreciated. Kind Regards Cheryl
Diet and Nutrition
Understanding Digestive Enzymes in Food
There are many different types of enzymes, which are highly specific to the substances they catalyze, and enzymes aid every metabolic function in the body.