Hi there, since being pregnant and having my son my diet has gotten really bad. I have really craved Milk. I’m still b feeding and have to say I feel terrible these days; irritable, nauseous. My question is, can I do the detox while breastfeeding? I’ve just started a new job and am a busy mum and worried about being low on energy. Thanks Sarah.

Super Hot Winter Detox
The balance between our inner and outer environments play a major role when considering health from the holisitc standpoint, and can be why we become more susceptible to certain ailments at different times of year.
Let’s explore some of the key reasons to use heat as part of a mid-winter detox.