Can I do the Ultimate detox in 7 days? I have done the detox once before, opting for the 14 day intensive program, and it was great! I want to do it again, however as an athlete competing weekly – I do not have the 14 days off (required if doing the 14 day program) to commit to this program. I was thinking I might be able to ramp it up by doing the 3-days of preparation followed by 7 days of taking the pills. Will this be ok? And if so, should I just follow the 14 day diet plan (for 7 days) or will that need to be adjusted too? Regards,
Diet and Nutrition
Understanding Digestive Enzymes in Food
There are many different types of enzymes, which are highly specific to the substances they catalyze, and enzymes aid every metabolic function in the body.