Can I do the Ultimate detox in 7 days? I have done the detox once before, opting for the 14 day intensive program, and it was great! I want to do it again, however as an athlete competing weekly – I do not have the 14 days off (required if doing the 14 day program) to commit to this program. I was thinking I might be able to ramp it up by doing the 3-days of preparation followed by 7 days of taking the pills. Will this be ok? And if so, should I just follow the 14 day diet plan (for 7 days) or will that need to be adjusted too? Regards,
Super Hot Winter Detox
The balance between our inner and outer environments play a major role when considering health from the holisitc standpoint, and can be why we become more susceptible to certain ailments at different times of year.
Let’s explore some of the key reasons to use heat as part of a mid-winter detox.
Brett Elliott
2 weeks ago
