I've come off a 6 week program do high protein low carbohydrate diet – with lots of strength and cardio. I don't want to lose the muscle I've gained – is their anything in particular I can have – I saw your allowed whey protein on the dietox ?
Super Hot Winter Detox
The balance between our inner and outer environments play a major role when considering health from the holisitc standpoint, and can be why we become more susceptible to certain ailments at different times of year.
Let’s explore some of the key reasons to use heat as part of a mid-winter detox.
Brett Elliott
2 weeks ago
