Psyllium Husks, Enema’s and Protein Powder

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Hi Brett, I am into day 2 and looking forward to taking the herbs! Are Psyllium Husks ok? Would doing regular warm water or olive oil enema’s be beneficial? My Protein Powder has Sunflower seeds, Coconut Flower, Chia Seeds, Pepitas and Golden Pea Protein is this ok? I am going to follow this to the letter. Can’t wait for the results! cheers

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