Hi Brett, I am on day 4 of the detox. I have incorporated colonics with the detox. I had my first colonic before commencing the detox. I generally have a healthy diet with plenty of green smoothies, fruit etc I have been experiencing slight tenderness in my stomach. Is this normal? Is there anything I can take to help with this feeling apart from peppermint tea? I am gluten intolerant. I have been feeling great, full of energy, calmness and a clear mind. Thank you for a wonderful product. Christine
Diet and Nutrition
Understanding Digestive Enzymes in Food
There are many different types of enzymes, which are highly specific to the substances they catalyze, and enzymes aid every metabolic function in the body.