Hi Brett, I have used the Ulitmate detox kit several times now and think it is great. Both my partner and I do this once a year, love it and feel great! In fact we on day 6 now and feel amazing! I had a question though, which herb, or combo of herbs makes me feel full & satisfied? Basically I eat less and lighter foods, I excrete more, yet I don't feel hungry and hardly ever during the 10 days want to snack – which is quite unusual for me! Can you enlighten me as to which herbs assist with this part? Kind Regards Danica

Super Hot Winter Detox
The balance between our inner and outer environments play a major role when considering health from the holisitc standpoint, and can be why we become more susceptible to certain ailments at different times of year.
Let’s explore some of the key reasons to use heat as part of a mid-winter detox.