Hi Brett Im in day 4 of detox or 7 from elimination, I am following the program to the T and am having bowel movements 3-4 times a day etc however I have only lost about 500 grams I am what some would say of smaller build but would hope to lose some of my excess weight do you think that will come? Thanks
Diet and Nutrition
Understanding Digestive Enzymes in Food
There are many different types of enzymes, which are highly specific to the substances they catalyze, and enzymes aid every metabolic function in the body.