Hi! My sister and I both brought a detox pack each. I çleansed' for 3 days, and followed the detox carefully….however I did somehow miss the epsom salt daily drink. While I did feel healthier and more energtic during the detox. I wondered if I somehow did something wrong. The changes I felt were great, but I started to feel these changes prior to taking the tablets. Once I started to take the tablets, the frequent visits to the bathroom for the implacations didn't quite happen…ever. Someone else that had done your detox, advised to try drinking more water, they too said that they had the same issues as I. Anyway I increased my water intake to about 3 litres of water a day, however while I did go to the bathroom many times, it was still not for the disposal of implacations. During the detox I continued to move my bowels daily as per normal, the taking to the tablets did make the movements abit softer, and I seemed to pass 'wind''and burp more than I would of liked. However this was an issue that I was hoping your detox would ease. Could you advise if this is has occurred to anyone else that you know of. And what could have helped to achieve these, my sister is yet to do her detox, and is cleansing for a week to see if that could be part of the solution. Any more advice would be great.
Super Hot Winter Detox
2 hours ago2Minutes241Words4ViewsWhat Is A Hot Detox During the cooler months of the year everything can slow down, and become vunerable, so it’s always good to increase the heat. Heat is often used as part of a detox program, either directly in baths, sauna, steam, cupping, but also by way of medicinal foods and herbs. Today we’re starting with the hot foods, and some of their benefits.  Get Your Herbal Detox Program Here Why Do A Hot Detox In Winter To boost your immune system with ingredients that are naturally anti-viral, anti-bacterial and protect and encrouage the throat, nose, and lungs to stay clear. To Boost your metabolism, preventing the weight gain that often occurs during the winter months. The speed up digestion and elimination, because we tend to sit around more in the darker months, we need to keep everything moving. Recipes For A Hot Detox Get Your Herbal Detox Program Here In Traditional Chinese Herbal Medicine, winter is associated with the Water element and kidneys, which govern energy reserves. Ayurveda views winter as a time when Kapha (earth/water) energy dominates, causing sluggishness and weight gain; spicy, light foods and herbs kindle Agni (the fire element denotes all factors responsible for digestion and metabolism/transformation) to clear toxins and restore balance. Our detox programs align with these principles by promoting digestion and vitality, plus supports kidney and liver detoxification, preventing stagnation that can lead to fatigue or illness during winter months
