Broccoli & Orange Smoothie

< 1
Broccoli and Orange Smoothie
Easy Print

This is a healthy green smoothie with the added bonus of being low on the Glycemic Index and high in protein. Great for your herbal Detox or Slim program.

Protein Content

  • Chia seeds contain 16% protein so 1 tablespoon (10g) = 1.6g protein
  • Broccoli contains 3% protein so I small head (250gm) = 7.5g protein
  • 1 slice of pineapple = 1g protein
  • BodiTune sachets contain 7.5g protein

Total protein =  17.6g or 35% of daily needs.

 

Ingredients

  • 1 x small head of Broccoli
  • 1 x large Orange with skin on
  • 1 x ring on pineapple
  • 1 Tablespoon of soaked Chia seeds
  • 1 x BodiTune Sachets (or 1 x scoop of powder)
  • 8 x Cubes of Ice
  • Water to smooth drink

Method
Chop and place all ingredients in the blender with broccoli on the bottom. Blend until smooth adding water to give the texture you prefer.


Perfect For:

Reviews and Feedback

Add Your Feedback

More To Explore

Natural or synthetic
Detoxification

Natural Medicine: What’s Natural and What Isn’t

3 days ago8Minutes1618Words279ViewsArticle References Article Get ready to explore the possibility that Nauropathy and Herbal Medicine may have quite differing views on what ‘Natural’ means in

Detoxification

Using a Detox Program to Identify Toxins Affecting Your Health

Unlock the secret to identifying and eliminating toxins that may be impacting your health with our comprehensive guide on detox programs. Learn about the steps involved, from using a toxin level calculator and implementing an elimination diet to making environmental changes and engaging in a herbal detox program. Discover how to rejuvenate your health and pinpoint the toxins affecting your well-being today

FREE subscription To:

Ultimate Herbal Health

Receive News, Recipes, Webinars, Offers & More.
Instant Detox ‘n Heal Yourself eBook Included  
CHOOSE YOUR FAVOURITE TOPICS BELOW



sign up for Recipes

Detox & Heal yourSelf
with FooD

Receive Weekly Recipes & Get Notified About New Recipes