Thai Green Fish & Coconut Curry

Thai Green Fish and Coconut Curry
Easy Print

Although I recommend a mostly plant-based diet, I still feel the need for a little animal protein from time to time. My favourite source is fresh fish.

This is a lightly tangy and delicious meal with a Thai curry flavor. It will have you going back for seconds!

You can leave out the fish if you’re on a 14-day Herbal DETOX program and it will still taste great!

Serves 4 people


  • 6-8 cloves Garlic
  • 1 x Large Onion
  • 2 x Large Carrot
  • 2 x Red Capsicum (Bell Pepper)
  • 10-12 x Button Mushrooms
  • 1 x Large head of Broccoli
  • 100ml Authentic Thai Green curry paste
  • 800ml Thick Coconut cream
  • 500gm of Trevally, Lemon Fish (or other firm-fleshed fish)
  • 1 Tsp each Cayenne Pepper and Turmeric
  • Juice of 2 Limes
  • Bunch of Corriander




  • Finely chop garlic, slice capsicum, wedge onion, and set aside in a bowl.
  • Cut carrot into small 1/8 inch slices, and broccoli into small bite-size florets
  • Chop mushrooms into quarters and set them aside
  • Dice fish into 1-inch cubes and place in the fridge


  • Set oven to 125 C
  • Heat enough coconut oil in a wok to just cover half the fish cubes. Fry fish on medium heat for about 2-3 minutes until cooked. Do half at a time and set aside in warmer
  • Rinse wok and add fresh oil. Stir fry garlic, onions for 2-3 minutes adding spices, then add carrot, broccoli, and 1/2 cup of water. Cover and steam for 2-3 minutes stirring a little
  • Add mushrooms and capsicum and stir
  • Pour in green curry and coconut cream
  • Allow to simmer for 10 minutes
  • Reintroduce the fish
  • Add cilantro and Lime juice
  • Serve


Perfect for:


More To Explore


The TOP 10 Ultimate Health Secrets

Sign Up For Newsletters Ever wondered what the top 10 ultimate health secrets are? Are you looking for the ultimate health secrets to boost your

Herbal Medicine

What is Herbal Medicine and How Does it Work?

Article References Article A Brief History of Herbal Medicine References (1) Early drug discovery and the rise of pharmaceutical chemistry. PUBMED   (2) Role of Zucchini and

sign up for Recipes

Detox & Heal yourSelf
with FooD

Receive Weekly Recipes & Get Notified About New Recipes