Chia seeds and avocado make up this filling and delicious dessert. Pop a fresh strawberry on top to make it a celebration!
Great for during your detox or slimming program and it only takes a few minutes.
Serves 3 people
- 1 Large avocado
- 1 Lime
- 1 Dessertspoon of Chia Seeds
- 1 can of coconut cream or 500ml of Coconut Yogurt
- 1 tsp of stevia or 3 stevia tablets
- 1 Dessertspoon of honey
- 12 cubes of ice
Soak Chia Seeds in 100ml of water for 20 minutes or until thick.
Add all ingredients to a high speed blender and whip until smooth and thick.
Serve with a sprig of spearmint or chopped mint leaves. Or grate a bit of dark organic cacao on to the top!)
Inspired by Vicki Keast who has been experimenting with desserts!
Chia Seed Information
A very popular superfood now widely available in supermarkets and natural health stores. This little seed packs a punch so if you would like to learn more then click here to read my Chia Seed Monograph.