Easy Print

Chia seeds and avocado make up this filling and delicious dessert. Pop a fresh strawberry on top to make it a celebration!

Great for during your detox or slimming program and it only takes a few minutes.

Serves 3 people

Ingredients:

  • 1 large avocado
  • 1 Lime
  • 1 Dessertspoon of Chia Seeds
  • 1 can of coconut cream or 500ml of Coconut Yogurt
  • 1 tsp of stevia or 3 stevia tablets
  • 1 Dessertspoon of honey
  • 12 cubes of ice

Method:
Soak Chia Seeds in 100ml of water for 20 minutes or until thick.

Soaking Chia Seeds

 

 

 

 

Add all ingredients to a high-speed blender and whip until smooth and thick.

Serve with a sprig of spearmint or chopped mint leaves. Or grate a bit of dark organic cacao onto the top!)

Find out more about Chia seeds
Inspired by Vicki Keast who has been experimenting with desserts!

Perfect for:

 

Chia Seed Information

A very popular superfood now widely available in supermarkets and natural health stores. This little seed packs a punch so if you would like to learn more then click here to read my Chia Seed Monograph.

 

 

 

 

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