BodiTune – Tasty, and easy to make up. It seems to work in moderating my appetite and weight, though weight remains steady rather than decrease. I can tell the all round benefits in terms of health.
Detox is worth it to get your health on the right track
I have been looking for some time for a detox that does not require you do drink copious amounts of terrible smelling or tasting liquid. This one is brilliant. You can get through the 14 days in a little amount of fuss and stress. You begin to see the results immediately. Once you are over the initial elimination phase it is a breeze to stay on track, your cravings for certain foods goes pretty quick especially if you are like us and love snacks…
Felt Great
I really enjoyed eating all the fresh products, I felt really fresh and clean and had lots of energy by the end of the 14 days. My skin felt great, my IBS symptoms were relieved towards the end, and I learned a bit about some of the foods that seem to agree with me or more to the point some of the foods that don’t agree with me, such as grapes, not sure why!? Felt myself getting slimmer and less heavy feeling, my tummy didn’t seem bloated anymore. Just a good feeling of wellness. Other Comments: We were a bit unclear about how long it was for also, as we didn’t realise that the 14 days didn’t include the ‘cutting things out gradually’ 3 days minimum so maybe a diagram or flow chart for ‘dummies’ from start to finish day one do this day two and so on. I suppose a lot of people love the freedom to do what they want and really choose what they want to eat, but for me who doesn’t seem to have time to think, I would have preferred a this day have this, this day have that approach. Really enjoyed it though and will do again in the near future, maybe try it over a longer period this time and able to east other bits and bobs, also reduce amount of capsules per day. Have recommended to my parents and they loved it, they even ordered 5 more for friends and family!
Eating less now
Having everything in one pack was great, all the information was very clear and easy to understand. The menu examples were a great help. My husband and I did the detox together and did a four day prep before starting to take the capsules. During the prep days I did feel hungry but once we started taking the capsules and making smoothies and juices the hunger went away. We got creative with veggies and were pleasantly surprised at how delicious a plate of veggies could be with a mix of spices. We are not big meat eaters anyway so cutting out meat wasn’t that big a deal for us. I didn’t think I was so dependant on bread and cheese so again the first few days without it were hard. We drank plenty of water and herbal teas and since finishing the detox I haven’t really returned to drinking tea or coffee much at all, in fact I think in the past couple of weeks I’ve only had 2-3 cups in total. The mucoid plaque thing started happening and we were going very regularly!! I had the odd times of bloating but nothing unbearable. Overall I feel really good after the detox. My hair and skin feels lovely. I am waking up in the morning now with more energy, instead of having the first thought pop into my head of I can’t wait to get back into bed to sleep. A few days after the detox we went to a function where I must admit I over indulged in rich food and wine, it made me feel very sluggish in the days following. I am definitely eating less now and holding back from stodgy carbs and processed foods.
Thank you!
Thank you for the BodiTune sample pack I’ve just had my first this morning and it’s the best tasting protein drink I’ve ever tried. I can see this will be a great addition to my diet 🙂
They taste delicious
Received my BodiTune trial pack and not only did they taste delicious in my morning smoothies but I found I had more energy and did not need to eat as quickly as I normally do. I have just ordered a further 3 months supply of BodiTune and cannot wait to receive them so I can continue having my morning delicious smoothie with Brett’s great product. My smoothie this morning without BodiTune was drab and boring, so please hurry up NZ Post!!
BodiTune Protein Drink
Love it, tastes great, I’ve tried it with water, trim milk, whole milk, soy milk and now I’m using rice milk – delicious every one of them. This morning I had a smoothie – BodiTune Protein Drink, grated apple, 3 strawberries and Vitasoy rice milk protein enriched, blended together – tastes fantastic, so easy on my stomach in the mornings.
Highly Recomended
Since I can remember I have had acne on my face and back and have put it down to puberty/hormones. My energy levels have never been very high so I just accepted it carried on. In the last 4-5 years I have suffered from chronic bloating and constant flatulence and regular headaches. My bowel movements were not as good as I would have liked (3-4 times a week) but at least I was going. Even though I exercised regularly I wasn’t able to lose any fat and eventually gave up. About 6 months ago I became ill and after a blood test I wasn’t surprised I got sick. All my vitamins were below the normal and cholesterol was high @ 6.2. a few bottles of pills later I was feeling better and the blood test reflected that. The cholesterol decreased to 6.0. i went in search of a detox to attempt to at least lower my cholesterol level, I was no longer willing to accept the “its genetic” comment as an excuse to make no change. I had previously tried a number of different products and none of them made any bit of difference. I also did a colon cleanse, it did make me feel slightly better but still not 100% and it made no change to the cholesterol. i came across the ultimate herbal detox and i thought it would be another waste of my time product that will do nothing for me but was considering giving it a go. In a casual chat with a friend i mentioned i was looking into doing a detox and was going to go to have a consult with a herbalist and she straight away recommended Brett Elliott’s Detox (her aunt had done it and it worked). So I didn’t waste any more time and placed my order (product arrived within 3 days) and started preparing myself for the detox. Being reasonably dependent on coffee, i decided that that should be the first thing i give up (harder than i thought) and continued cutting out things every day. i couldn’t wait to start the detox. By the end of day 1 I didn’t feel any different, still felt heaviness and bloating and headaches so i was no longer as excited (yes I was expecting a miracle). Day 2 however was a completely different experience, i could actually feel my digestive system working (struggling but working). bowel movements became existent and NO MORE HEADACHES. By Day 4 i was making a few more trips to the toilet and this as disgusting as it may sound i was enjoying it (the look of the stuff wasn’t pleasant). The bloating disappeared, no more heaviness in my stomach and acne was getting better. Having been a carnivore and carb lover all my life it was fun looking for healthy recipes and creating meals that i could enjoy without the processed carbs and meats and never felt hungry or like I was depriving my body of anything (its usually how diets made me feel). Day 14 I weighed myself and the excess was gone. A month later (including the silly season): Acne gone, bloating has not returned, energy level HIGH (didn’t know i could feel this fantastic), weight steadily healthy, and cholesterol level 3.7 I no longer feel like i need to eat bread, no longer have cravings for sweets and have bowel movement 3-4 times daily. i feel very clean inside and out. Cant wait til the next detox!
Detox and FEEL GOOD!!!
I thoroughly enjoyed the 14 day detox. I now have a healthy weight and felt amazing at the end of it! I chose to give it my all and made all my meals from fresh ingredients which is now and ongoing habit. Homemade juices, smoothies, soups and salads are an everyday occurrence and I continue with the BodiTune sachets to keep me feeling good and on track. Other Comments: I came back from holiday and wanted to lose a few kilos to get back to my ideal weight for training. With all the fresh produce and in combination with the capsules I reach my ideal weight over the whole detox period. Its been over 6 weeks since I finished and I am still maintaining that weight and feeling good!
Excellent product
Love it – taste is great. BodiTune is great in smoothies, losing weight slowly but only having one or two drinks per day with other healthy foods from the list. I have noticed that my hot flushes have nearly gone and thats a real bonus as I have tried every thing over 3 years