Hi – I am on day 3 of your detox (which I am only really doing to keep my husband company, as he needd to do it). I am getting pretty bad stomach cramps and diareah – which I understand is part of it, but they are quite severe. It feels pretty much just like food poisoning type of cramps. Is this normal? Thanks, Claire
Diet and Nutrition
Understanding Digestive Enzymes in Food
There are many different types of enzymes, which are highly specific to the substances they catalyze, and enzymes aid every metabolic function in the body.