Hello. Where you suggest almond or rice milk can I use soya instead? Is honey as a sweetener ok? (If I feel I need it in teas) Also, how important are the juices? I don't own a juicer and I'm guessing ready-made juices that are on the market are out. Can I have more fresh hot soups than anything? Many thanks, Marina

Hello. Where you suggest almond or rice milk can I use soya instead? Is honey as a sweetener ok? (If I feel I need it in teas) Also, how important are the juices? I don't own a juicer and I'm guessing ready-made juices that are on the market are out. Can I have more fresh hot soups than anything? Many thanks, Marina