Hello. Where you suggest almond or rice milk can I use soya instead? Is honey as a sweetener ok? (If I feel I need it in teas) Also, how important are the juices? I don't own a juicer and I'm guessing ready-made juices that are on the market are out. Can I have more fresh hot soups than anything? Many thanks, Marina
Super Hot Winter Detox
The balance between our inner and outer environments play a major role when considering health from the holisitc standpoint, and can be why we become more susceptible to certain ailments at different times of year.
Let’s explore some of the key reasons to use heat as part of a mid-winter detox.
Brett Elliott
2 weeks ago
