Eggplant Saute

Eggplant Saute
Easy Print

Serves 2
Preparation time 20 Minutes

Ingredients:

  • 1 Eggplant
  • Turmeric powder
  • 6 cloves of Garlic
  • 1/2 Red Capsicum
  • 1 dstsp Italian herbs or mixed herbs
  • 1 can of diced tomatoes

Slice the eggplant and rub heavily with turmeric powder on both sides. Heat the pan with 50/50 butter and olive oil (lots of it) The eggplant will soak it up so you will probably need to add more. Once the eggplant is brown on one side, throw in the diced capsicum and sliced garlic. Saute for another 2-3 minutes then add the mixed herbs. 2-3 minutes later add the diced tomatoes. Heat the tomatoes through and it’s ready to serve.

dinner.png

More To Explore

Keto diets and Intermittent fasting

Keto Diet and Detox – Work Together

Keto diets have become a worldwide trend as a way to lose weight. They generally involve a high fat and protein intake, lots of fatty meat and low carb eating. However, is this really healthy, the best way of triggering Ketosis and could intermittent fasting be even better?