Hello Brett, Thanks for taking the time to read this. Today is my first day on your Ultimate Herbal Detox which I have been meaning to do for a very long time. I did the cleanse stage over 7 days. I usually am a quite healthy eater; ovo-lacto vegetarian so I eat eggs and Milk some fish and tuna. I drink soy rather for the taste and health benefits more than anything else I don't eat a alot of junk food nor drink coffee in copious amounts when I do it is usually decaf I do have lollies occasionally but I am not prone to eating my way through a chocolate bar only one or two pieces is enough for me and its is usually dark 70%. I don't eat alot of bread as I have had a diagnosed gluten intolerence in the past. I have just been feeling a bit off. I have a couple of questions for you? Will my body react differently to the detox if I eat reasonably well to start with? How should I eat after I have done the detox? what would you reccomend?
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Brett Elliott
2 months ago
