One of the outstanding benefits of detoxing with herbs is the profound effect on your cardiovascular health. Many foods are known to help protect the heart and including these in your BodiClenz smoothie program is an excellent idea.
Providing the anti-oxidant, cardio-protective effect of Grapes and berries, along with the circulatory stimulant effect of Chili, this smoothie is great for supporting your heart during the BodiClenz program.
Makes up to 800ml
Ingredients:
- 1/2 cup of fresh frozen Blueberries (or raspberries)
- 200ml dark Grape juice
- 1 whole red (or green) Apple
- 1/2 teaspoon of Cayenne pepper (or 1 fresh chili)
- 1 Tsp cinnamon
- 400ml filtered water
- 6-8 cubes of ice
- 1 scoop of BodiClenz powder
- Stevia (optional)
Method:
Chop all ingredients adding lighter ingredients to the blender first. Blend until smooth. Enjoy.
