Description
Satisfed Craving Control (120 capsules)
Often people embark on a weight management program with the goal of kicking a negative habit or making a lifestyle change. It’s a great idea to take up a positive new habit while dropping an old one. For example cravings for sugar, alcohol, junk foods, or even drugs can all be connected to an imbalance between the hormones of the gut and brain.
As one part of the four-part Ultimate Herbal SLIM program, Satisfed plays an important role in controlling such cravings.
As part of this picture, blood sugar balance, appetite regulation, and metabolic rate are important factors. Satisfed contains key herbs which may curb appetite, control cravings, support healthy blood sugar balance, and help maintain a healthy pancreas.
It is designed to be part of the Ultimate Herbal Slim but can be used as a stand-alone product for improving habits and against the development of type-2 diabetes.
The herbs Caralluma and Gymnema are known for cutting cravings, while Bitter Melon, Cinnamon, White Kidney Bean, and Chromium help to balance blood sugar metabolism.
Read more about these amazing herbs below.
Disclaimer – Results will vary in time frame and intensity from person to person. All testimonials and reviews are authentic and submitted from actual Ultimate Herbal Health customers.
Ingredients
| INGREDIENT NAME | KNOWN BENEFITS - Click Ingredients Below To See Research |
|---|---|
| SATISFED HERBS | These Herbs are found in Satsifed and BodiTune |
How to take Satisfed
You can take 2 to 8 Capsules Twice Daily depending on your goals.
The herbs take a little time to kick in, so Satisfed works best to reduce food cravings when taken 30 minutes before food. If you’re going to use it as part of the four-part Ultimate Herbal SLIM over 1 month, then you can take 4 capsules 30 minutes before your main evening meal.
Other Directions: Satisfed is recommended along with regular exercise and a healthy diet.
See some other ideas for reducing cravings and balancing your blood sugar below.
Conquering Sugar Addiction to Lose Weight
Keto Diet & Intermittent Fasting Explained
Good Fats for Weight Loss
Type 2 Diabetes – Prevention & healin
Herbal Ingredients In Depth
Caralluma - To Reduce Food Cravings and Appetite
Caralluma fimbriata is a remarkable medicinal cactus native to India, long celebrated for its ability to suppress hunger and enhance endurance. Known as a “famine food,” it has been traditionally chewed by tribal hunters and laborers to reduce appetite and thirst during long journeys or periods of food scarcity. This practice reflects the ancient “law of signatures,” where the plant’s ability to thrive with minimal nourishment symbolically points to its power to curb human hunger. Today, Caralluma has gained international recognition as a natural aid for managing appetite and supporting weight control.
Scientifically, Caralluma fimbriata’s bioactive compounds—particularly pregnane glycosides—work by inhibiting key enzymes involved in fat synthesis, such as citrate lyase and malonyl coenzyme A. This not only reduces fat formation but also encourages the body to burn stored fat for energy. Clinical studies have shown that supplementation can reduce waist circumference, body weight, and fat composition, while maintaining energy and lean muscle mass. Its safety has been confirmed by its “Generally Recognized As Safe” (GRAS) status, making it a valuable nutraceutical in addressing obesity and metabolic syndrome.
In traditional medicine, Caralluma is consumed daily as a cooked vegetable, pickle, or raw plant, providing both nutrition and medicinal benefits. Its endurance-boosting, thirst-quenching, and appetite-suppressing properties have supported generations in India’s arid regions. Modern science now confirms what tribal wisdom long understood—that this humble cactus holds profound potential for balancing metabolism and aiding healthy weight management naturally.
Scientific Studies & Evidence
- Traditional Use: Chewed by Indian tribal hunters and laborers to suppress appetite and thirst; considered a “famine food” and energy enhancer.
- Active Compounds: Contains pregnane glycosides, caratubersides, boucerosides, sitosterol, luteolin, and kaempferol—all contributing to fat metabolism and appetite control.
- Mechanism of Action: Blocks citrate lyase and malonyl CoA, reducing fat formation and promoting fat burning.
- Clinical Trial (50 participants): Eight-week, double-blind, placebo-controlled study showed significant reductions in body weight, BMI, body fat, and waist circumference with minimal side effects.
- Metabolic Support: Shown to improve central obesity and metabolic profiles when combined with healthy diet and exercise.
- Safety: Approved as GRAS (Generally Recognized As Safe) for use as a nutraceutical.
Gymnema Leaves - Reduce Sugar Cravings
Gymnema sylvestre, often called “the sugar destroyer”, is one of nature’s most remarkable gifts for balancing blood sugar and reducing cravings. Native to tropical India, this climbing plant has been used in Ayurvedic medicine for over 6,000 years. Its Sanskrit name Madhunashini literally means “destroyer of sweetness,” reflecting both its ability to block the taste of sugar on the tongue and its profound effects on glucose metabolism. Tribal healers and Ayurvedic physicians have long relied on Gymnema to restore balance in those with diabetes, fatigue, or excessive appetite, and modern science now confirms these ancient insights with a growing body of clinical evidence.
The key to Gymnema’s power lies in its gymnemic acids—a group of bioactive triterpenoid saponins that influence multiple pathways in glucose metabolism. They help stimulate insulin secretion, increase cellular glucose uptake, and reduce liver glucose production. Additionally, these compounds temporarily block sugar receptors on the tongue and intestines, dulling the taste of sweetness and limiting sugar absorption. This combination of effects not only helps lower blood sugar and cholesterol but also reduces sugar cravings—making it a powerful tool for those seeking natural weight management and metabolic balance.
Beyond its blood sugar benefits, Gymnema supports pancreatic regeneration, helping to restore the beta cells responsible for insulin production. Research shows that regular supplementation can enhance the body’s natural insulin response, lower triglycerides, and reduce fatigue associated with glucose imbalances. Safe and well-tolerated even at high doses, Gymnema offers an exceptional example of how traditional herbal medicine and modern pharmacology converge to provide effective, natural solutions for chronic metabolic conditions.
Scientific Studies & Evidence
- Traditional Use: Known in Ayurveda as Madhunashini (“destroyer of sweetness”); used for diabetes, cravings, and general metabolic balance for over 6,000 years.
- Active Compounds: Contains oleanane-type triterpenoid saponins (gymnemic acids I–VII, gymnemosides A–F, gymnema-saponins).
Mechanisms of Action:
- Stimulates insulin production from pancreatic beta cells.
- Enhances glucose uptake in tissues and reduces liver glucose output.
- Blocks sugar absorption in intestines and suppresses sweet taste receptors on the tongue.
Pancreatic Regeneration:
Animal studies show regeneration of pancreatic β-cells after Gymnema administration (1, 2, 3).
Clinical Findings:
- Reduces blood glucose, cholesterol, and triglycerides in type 2 diabetics.
- Decreases sugar cravings by blocking sweet taste receptors. (4)
- Safe for long-term use—no toxicity observed at doses >500 mg/kg for 52 weeks.
Cinnamon for Blood Sugar & Metabolic Health
Cinnamon is far more than a warming kitchen spice. Traditionally used for thousands of years, it is now recognised as a powerful medicinal herb with extensive scientific research supporting its role in blood sugar regulation, cardiovascular health, and metabolic balance. Of the different varieties, Ceylon (Cinnamomum zeylanicum) is most commonly used in herbal medicine due to its safety profile and therapeutic activity.
Modern research confirms that cinnamon’s bioactive compounds improve insulin sensitivity, slow carbohydrate digestion, reduce oxidative stress, and support healthy cholesterol and blood pressure levels. These effects make cinnamon a valuable natural strategy for people with insulin resistance, type 2 diabetes, metabolic syndrome, and blood sugar fluctuations.
Key Active Compounds & Mechanisms
- Cinnamaldehyde & hydroxychalcone enhance insulin receptor activity and increase GLUT-4 glucose transport into cells
- Inhibits α-amylase and α-glucosidase, reducing post-meal blood sugar spikes.
- Polyphenols and catechins provide antioxidant and anti-inflammatory effects
- Supports gut microbiota balance, aiding metabolic and weight regulation
Research & Studies
- Meta-analysis of 10 RCTs (543 patients): 120 mg–6 g/day cinnamon for ~4 months significantly reduced fasting blood glucose and improved lipid profiles
- Human studies show reductions in total cholesterol, triglycerides, and LDL-cholesterol with cinnamon intake
- Cinnamon supplementation has been shown to lower systolic and diastolic blood pressure
- Animal and human studies support cardioprotective effects, including reduced vascular contractility and improved circulation
Summary
- Cinnamon is a simple, effective, long-term natural support for blood sugar and cardiovascular health
- Best used daily on porridge, fruit, smoothies, or herbal teas
- Prefer Ceylon cinnamon for regular use due to lower coumarin content
- A perfect example of how traditional herbal medicine and modern science meet in everyday nutrition.
Bitter Melon for Blood Sugar & Metabolic Health
Bitter melon (Momordica charantia) is a traditional medicinal food used for centuries in Chinese medicine, Ayurveda, and Asian herbal systems to support blood sugar balance, digestion, and weight management. The fruit is intensely bitter, a taste traditionally associated with metabolic regulation and reduced sugar cravings. Today, bitter melon is widely used in extracts, teas, capsules, and culinary dishes, particularly for type 2 diabetes and insulin resistance.
Modern research confirms that bitter melon contains plant insulin–like compounds and bioactives that improve insulin sensitivity, glucose uptake, and fat metabolism. Its actions closely resemble pharmaceutical mechanisms but work through natural metabolic pathways, making it a powerful botanical for blood sugar control when used carefully.
Key Active Compounds & Mechanisms
- Charantin & polypeptide-p improve insulin signaling and glucose uptake (GLUT-4)
- Inhibits α-amylase and α-glucosidase, reducing post-meal glucose spikes
- Activates AMPK, enhancing glucose metabolism and fat oxidation
- Supports appetite control and may increase satiety hormones (GLP-1)
- Polyphenols and momordicosides reduce oxidative stress and inflammation
Research & Studies
- 96 type 2 diabetics taking 2.38 g/day for 12 weeks showed significant fasting glucose reduction vs placebo
- 129 newly diagnosed diabetics: 2 g/day reduced fructosamine after 4 weeks
- 24 diabetics: 2 g/day for 12 weeks reduced HbA1c and improved insulin secretion
- Reviews show reduced adiposity and modest BMI and waist reductions
Summary
- Bitter melon is a potent natural support for blood sugar regulation, weight control, and sugar cravings
- Best used as standardised extracts or capsules
- Requires monitoring in diabetics due to hypoglycaemic effects
Another powerful example of traditional medicine validated by modern science.
White Kidney Bean for Blood Sugar & Weight Control
White Kidney Bean (Phaseolus vulgaris) is a natural carbohydrate-modulating food and supplement that supports blood sugar balance, insulin sensitivity, and weight management. While beans and legumes are already known for their low glycaemic index (GI), high fibre, and protein content, modern research has focused on their ability to slow carbohydrate digestion by inhibiting key digestive enzymes.
After high-GI meals, blood sugar and insulin rise rapidly, promoting fat storage and, over time, insulin resistance—a key driver of type 2 diabetes and cardiovascular disease. One effective strategy to reduce this effect is blocking carbohydrate breakdown, lowering glucose absorption without eliminating carbs entirely.
Key Mechanism of Action
- White Kidney Bean extract inhibits alpha-amylase, the enzyme that breaks down complex carbohydrates
- Slows carbohydrate digestion and absorption
- Reduces post-meal blood sugar spikes
- Lowers the effective glycaemic index of foods like bread
- May reduce calorie absorption and support weight loss
White Kidney Bean Extract
The water extract from non-GMO White Kidney Beans contains concentrated alpha-amylase-inhibiting glycoproteins
- Common supplemental dose: 500–2000 mg per day
- Used in powders, capsules, tablets, and chewables
Research & Studies
- 10 clinical trials showed weight loss over time with Phase 2 supplementation
- 3 placebo-controlled studies demonstrated significant weight loss in overweight individuals (445–3000 mg/day for 4–12 weeks)
- 4 crossover studies showed reduced post-prandial blood sugar spikes (dose-dependent)
- One study showed reduced effective GI of bread when Phase 2 was used
No serious adverse effects have been reported
Chromium for Blood Sugar Balance & Insulin Sensitivity
Chromium is an essential trace mineral that plays a critical role in blood sugar regulation and insulin function. It is commonly deficient due to modern soil depletion, particularly in countries like New Zealand. Chromium helps insulin move glucose from the bloodstream into cells, where it can be used for energy rather than being stored as fat.
When chromium levels are low, insulin becomes less effective, leading to higher blood sugar levels, increased fat storage, and a greater risk of insulin resistance and type 2 diabetes. Supplying adequate chromium improves the body’s ability to utilise glucose efficiently and maintain stable blood sugar levels.
How Chromium Supports Blood Sugar Control
- Enhances insulin receptor sensitivity
- Improves glucose uptake via glucose transporters
- Supports glycogen synthesis, storing glucose safely in the liver and muscles
- Reduces conversion of excess glucose into body fat
- Inhibits resistin, a hormone that promotes insulin resistance
Why Supplementation Is Often Needed
- Modern soils are depleted of chromium due to fertilizers and pesticides
- Even healthy diets may not supply adequate chromium
- Deficiency becomes more common with age
May benefit those with:
- Sugar cravings
- Fatigue or dizziness
- Insulin resistance or pre-diabetes
- Metabolic syndrome (Syndrome X)
Why Polynicotinate Dosage Forms
- Chromium is bound to vitamin B3 (niacin)
- Higher bioavailability and safety than chromium picolinate
- Identified as the active form of Glucose Tolerance Factor (GTF)
- Supports insulin binding to cell receptors
Summary
Chromium—especially in the polynicotinate form—is a valuable natural tool for improving insulin efficiency, blood sugar balance, and metabolic health, particularly in people struggling despite good diet and exercise.
Reviews
There are no reviews yet.