Hi Brett I am on day 4 of the 10 day detox and have a couple of questions. 1. Can I have eggs – poached on spinach leaaves? I note that there is a Eggplant, Leek and Zucchini Bake recipe on the website that has eggs but eggs are not listed in the booklet. 2. Is homemade Kombucha ok to have? It is a fermented tea that contains a small amount of alcohol. Thanks Gillian
Diet and Nutrition
Understanding Digestive Enzymes in Food
There are many different types of enzymes, which are highly specific to the substances they catalyze, and enzymes aid every metabolic function in the body.