Doing the Herbal Detox is an ideal time to quit these habits. However if severe withdrawal symptoms occur, do not overstress yourself, just cut back to the best of your ability. You will still benefit greatly from the Detox.
Diet and Nutrition
The Healing Power Of Culinary Herbs & Spices
Culinary herbs and spices are not just for flavoring our food but they also providing a veritable feast of health-giving phytonutrients, making them superfoods in their own right.