Brett has put together a selection of recipes that are perfect for your BodiTune program. Choose from the options below and look for your program by time frame. If you’re on the 7 day program, then you will have nothing but smoothies. For the 14 and 32 day program you will also be eating 1-2 solid meals daily. Enjoy!
- All Mixed
- 16 Day BodiTune smoothies
- 32 Day BodiTune smoothies
- 7 Day BodiTune smoothies
Raw Shredded Beetroot Salad
			Raw shredded beetroot is a vibrant, nutrient-rich addition to any salad and one of the ...		
					
					
														
									
								
													
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						Turmeric & Black Pepper Latte
			Homemade Turmeric Latte Recipe To see research on this Turmeric and Black pepper combination for ...		
					
					
														
									
								
													
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						Greek Black Rice Stuffed Capsicum
			A stunning combination of flavours using cilantro, capers, green olives, and pistachio nuts along with ...		
					
					
														
									
								
													
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						Italian Lentil Bolognaise with Zucchini Noodles
			Truly incredible how this dish tastes as good if not better than traditional spaghetti Bolognese ...		
					
					
														
									
								
													
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						Quinoa, Kumara and Eggs
			Quinoa often pronounced wrongly (sounds like keen-waa) is a superfood known to be high in ...		
					
					
														
									
								
													
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						Roasted Cauliflower Trees With Curried Yogurt
			Get ready to tantalize your taste buds with this mouth-watering recipe. The great thing is ...		
					
					
														
									
								
													
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						Capsicum Sweet Potato Curry
			This is a super delicious Indian coconut curry using multiple coloured capsicums with the addition ...		
					
					
														
									
								
													
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						Indian Capsicum Salad
			Here is a really quick all-in-one lunch or dinner during any of our programs. Very ...		
					
					
														
									
								
													
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						Kumara Fries with Salad
			Get ready to tantalize your taste buds with this mouth-watering recipe that’s perfect for any ...		
					
					
														
									
								
													
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						Mexican Okra with Cajun Corn
			Looking for a quick and easy meal that’s packed with flavor? Look no further than ...		
					
					
														
									
								
													
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						Raw Organic Cacao Slice
			This is a great recipe if you’re struggling with emotional eating or snack cravings in ...		
					
					
														
									
								
													
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						PawPaw with Green Salad
			The salad will blow your mind. The first time I tried this I couldn’t believe ...		
					
					
														
									
								
													
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						Persian Salad
			Some of the simplest dishes are the most successful. This salad is made in minutes ...		
					
					
														
									
								
													
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						ChocBerry Parfait with Chia Seeds
			https://www.youtube.com/embed/nt9iPaGj8NY Serves 4Preparation time 7 minutesSet for 2-3 hours I don’t recommend too many deserts, ...		
					
					
														
									
								
													
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						Zucchini Boats with Chia Seeds
			https://www.youtube.com/embed/M2Cpheb_r58 Prep time: 20 minutesCook time: 45-60 minutesServes 2 The zucchini boats are made with ...		
					
					
														
									
								
													
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						Okra & Mushroom Curry with Mango Chutney
			This is a really delicious and simple curry to prepare. It’s perfect for any of ...		
					
					
														
									
								
													
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						Smashed Avo on Kumara
			https://www.youtube.com/embed/7sxA7AaS9os Serves 2Preparation time 25 Minutes    Here’s the twist on the popular, smashed avocado. ...		
					
					
														
									
								
													
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						Eggplant Saute
			Serves 2Preparation time 20 Minutes Ingredients: 1 Eggplant Turmeric powder 6 cloves of Garlic 1/2 ...		
					
					
														
									
								
													
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						Tangy Lemon Whip
			Serves 2Preparation time 5 mintues This is one of my favourite summer recipes when I’ve ...		
					
					
														
									
								
													
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						Pumpkin – Easy Recipes For Three Dinners
			https://www.youtube.com/embed/kp-C4zURNuI One of the key things to making your detox program a success is ‘keeping ...		
					
					
														
									
								
													
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						BloodClenz Smoothie
			BloodClenz Smoothie Our blood is the river of life, supplying all the oxygen and nutrients ...		
					
					
														
									
								
													
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						HeartClenz Smoothie
			One of the outstanding benefits of detoxing with herbs is the profound effect on your ...		
					
					
														
									
								
													
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						BrainClenz Smoothie
			Our brains are under a lot of stress in today’s society with all the chemicals, ...		
					
					
														
									
								
													
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						BowelClenz Smoothie
			A major part of detoxing your body is looking after your bowel health. The intestines ...		
					
					
														
									
								
													
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						LiverClenz Smoothie
			https://www.youtube.com/embed/3eHD0g9SFEY Your liver has the job of breaking down and eliminating toxic substances from your ...		
					
					
														
									
								
													
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						StomachClenz Smoothie
			This recipe is all about your stomach, which is the first major part of the ...		
					
					
														
									
								
													
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						KidneyClenz Smoothie
			It’s very important to look after your kidneys when detoxing, as your body will dump ...		
					
					
														
									
								
													
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						Cauliflower Rice with Brussel Sprouts
			When you’re Detoxing or Slimming simplicity with food is crucial, and you couldn’t get any ...		
					
					
														
									
								
													
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						Manuka Tea Tree – Making Herbal Tea at Home
			Tea Tree is the common name given to the native Manuka tree of New Zealand ...		
					
					
														
									
								
													
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						Bombay Aloo with Sweet Potato
			If you’re a fan of Indian curry flavours and also a fan of Kumara or ...		
					
					
														
									
								
													
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						Tomato Sauce Base – Multipurpose
			Here is an awesome tomato sauce base, which can be used in soups, curries, stir ...		
					
					
														
									
								
													
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						Curried Kumara & Corn Stuffed Capsicum
			Here is a super simple way to make capsicum into a delicious meal. It only ...		
					
					
														
									
								
													
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						Green Chilli & Basil Pesto
			Here is a way to make pesto more of a food than a garnish. We ...		
					
					
														
									
								
													
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						Tangy Mint & Lime Guacamole
			This is an extra tasty lime and mint twist on traditional guacamole and is something ...		
					
					
														
									
								
													
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						Mushroom and Parsnip soup
			If you want a Mushroom soup without using pre-made canned soup it can be a little ...		
					
					
														
									
								
													
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						Roast Vegetable Salad
			During your Herbal Detox or Herbal slimming program processed foods are to be avoided. This can ...		
					
					
														
									
								
													
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						Ultimate Liver Detox Smoothie
			Here is a great combination of ingredients specifically for the Liver function. The perfect smoothie recipe for ...		
					
					
														
									
								
													
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						Zughetti in Tomato & Garlic Sauce
			During your Herbal Detox or Herbal slimming program processed foods and wheat products are to ...		
					
					
														
									
								
													
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						Zucchini Savories
			The ultra-versatile Zucchini strikes again with this party dish. Ideal for during your Ultimate Herbal ...		
					
					
														
									
								
													
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						Spicy Salad Dressing Vinaigrette
			Here is a great dressing for all of those salads you will be doing during ...		
					
					
														
									
								
													
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						Whipped Coconut Cream & Salad
			Cream is bad for you, right? Not necessarily, in fact, unlike dairy fat, coconut cream ...		
					
					
														
									
								
													
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						Cauliflower, Leek & Sweet Potato Soup
			Instead of thickening a soup with flour, how about Cauliflower? Not only is Cauliflower gluten-free, ...		
					
					
														
									
								
													
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						Zucchini, Broccoli & Ginger Soup
			There’s nothing like a super healthy green soup to make you feel well-nourished. The added ...		
					
					
														
									
								
													
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						Black Pepper Mushroom & Eggplant Soup
			Mushrooms and Eggplant make a greatly satisfying meal when detoxing. Adding black pepper to the ...		
					
					
														
									
								
													
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						Zucchini & Broccoli Red Curry
			A simple but delicious meal that can be knocked up in under 20 minutes. It ...		
					
					
														
									
								
													
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						Broccoli & Orange Smoothie
			This is a healthy green smoothie with the added bonus of being low on the ...		
					
					
														
									
								
													
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						Lemon and Chia Protein balls (with Turmeric)
			When doing a detox it’s nice to have a little treat at the end of ...		
					
					
														
									
								
													
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						Mediterranean Summer Salad
			This Mediterranean Salad is refreshing and full of great clean foods. Mix it up with ...		
					
					
														
									
								
													
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						Carrot, Ginger & Turmeric Smoothie
			A classic detox drink contains carrot, ginger, and lemon. This is a simple uncomplicated, healthy ...		
					
					
														
									
								
													
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						Stuffed Eggplant
			Eggplant is an incredible food, especially for budding vegetarians as it has the ability to ...		
					
					
														
									
								
													
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						Thai Green Fish & Coconut Curry
			Although I recommend a mostly plant-based diet, I still feel the need for a little ...		
					
					
														
									
								
													
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						Brett’s Brain Bliss Balls
			One thing that is affected by detoxing is your brain. Our brains get hooked on ...		
					
					
														
									
								
													
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						Lime, Coconut & Avocado whip
			Chia seeds and avocado make up this filling and delicious dessert. Pop a fresh strawberry ...		
					
					
														
									
								
													
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						Cauliflower Curry
			A wonderfully warm and filling curry which is perfect for your Herbal DETOX or Herbal ...		
					
					
														
									
								
													
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						Chocolate Pineapple Yogurt
			Try my latest favorite dessert – Chocolate Pineapple Yogurt! We ate it quite a lot during our ...		
					
					
														
									
								
													
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						Spinach & Sweet Potato Salsa
			Nothing is healthier than an all vegetable meal full of greens, antioxidants, and warming herbs. ...		
					
					
														
									
								
													
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						Cream chicken, corn & mushroom soup
			This soup is lovely and creamy with a rich mushroom and corn flavour, using a ...		
					
					
														
									
								
													
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						How to Make the Worlds Best Orange Juice for FREE
			Brett makes 1 litre of the worlds best orange using the amazing Ladyship high speed ...		
					
					
														
									
								
													
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						Corn & Mushroom Protein Salad
			Here’s a simple summer salad to try during your Herbal DETOX or Herbal SLIM program. It is very ...		
					
					
														
									
								
													
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						Barbecued Vegetables
			Maybe it’s time to try a vegetarian Barbecue? When it’s the Beer and Barbecue silly ...		
					
					
														
									
								
													
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						Grilled Artichokes & Green Bean salad
			There are few things as nice as a boiled artichoke with a herb and mustard dressing. ...		
					
					
														
									
								
													
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						Gazpacho (Cold soup)
			This is a simple recipe that creates a lovely meal with gorgeous tomatoes – a ...		
					
					
														
									
								
													
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						Tofu & Green Bean Curry
			Here is a hot little number to surprise you. Serves 4 people and all from one ...		
					
					
														
									
								
													
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						Salmon & Asparagus with Caper Sauce
			Salmon and asparagus are one of my favorite combinations. It’s simple, highly nutritious, and absolutely ...		
					
					
														
									
								
													
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						Beetroot & Grapefruit Smoothie
			A wonderful superfood combination! Ingredients: 1 large bunch of Cilantro 2 x sachets of BodiTune DETOX n ...		
					
					
														
									
								
													
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						Cacao Bean & Spinach Smoothie
			Antioxidant Heaven – this unusual combination will surprise you! Ingredients: 3 bunches of organic spinach 2 x ...		
					
					
														
									
								
													
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						Beetroot, Silverbeet & Gogi Berry Smoothie
			A deep red superfood smoothie that is great for your blood! If now is the ...		
					
					
														
									
								
													
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						Rocket, Mango & Chia Seed Smoothie
			Now here is an unexpected superfood smoothie surprise! Ingredients: 1 x Mango 2 dstsp of ...		
					
					
														
									
								
													
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						Mushroom Stroganoff
			A delicious creamy special! If you are missing something meaty, this is a great alternative! ...		
					
					
														
									
								
													
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						Tomato, Leek & Onion Soup
			I love this soup. It’s got to be my favorite soup for detoxing. Great for any ...		
					
					
														
									
								
													
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						Thai Style Broccoli & Mushroom Soup
			A spicy little number and a classic Thai-style soup, similar to Tom Yum. Serves 2 people ...		
					
					
														
									
								
													
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						Lettuce & Parsley Smoothie
			This combination is great for alkalizing the body and for reducing indigestion and bloating. Rich ...		
					
					
														
									
								
													
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						Beetroot, Celery & Chive Salad
			How simple can a great salad be? Serves 2 people Ingredients: 2-3 whole beetroot ½ a ...		
					
					
														
									
								
													
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						Carrot & Mango Smoothie
			Ingredients: 1 x large carrot Half a mango Half a lemon 2 x sticks of ...		
					
					
														
									
								
													
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						Kale & Lime Smoothie
			A Kale superfood smoothie with a zingy lime taste. Simple to make and great at reducing ...		
					
					
														
									
								
													
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						Stewed Apple & Yogurt
			This is one of the oldest breakfasts in the book but a goody! Ingredients: (per serving) ...		
					
					
														
									
								
													
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						Coconut, Apple & Date Whip
			Ingredients: (per serving) 1 x large apple 6 x dates 2 x dstspn soaked shredded coconut ...		
					
					
														
									
								
													
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						Thai Spicy Carrot & Apple Salad
			A little hot number – and such a simple recipe. I often end up with ...		
					
					
														
									
								
													
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						Mung Bean Coleslaw
			Cabbage Health Benefits A delightful dinner or lunch option. Serves 4 people Ingredients: A handful of ...		
					
					
														
									
								
													
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						Juice with DETOX capsules – A easy way to take the capsules
			Taking capsules can be a struggle for some people. Here is an easy way to take ...		
					
					
														
									
								
													
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						Eggplant Stir Fry
			Depending on how long you continue cleansing, eggplant can become an indispensable part of your ...		
					
					
														
									
								
													
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						Avocado, Broccoli & Cucumber Salad
			Avocado is highly recommended when detoxing as it contains great fats for your body and ...		
					
					
														
									
								
													
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						Chocolate Mousse
			Chocolate on a Detox – a dream come true! With this recipe, you have no guilt, ...		
					
					
														
									
								
													
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						Orange & Pineapple Digestive Enzyme Smoothie
			A great blend of fruits to make up a simple yet stunning smoothie. The combination ...		
					
					
														
									
								
													
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						Mesclun Salad with Mushrooms
			A lovely fresh salad, full of healthy greens, mushrooms, avocado, and tomatoes. All with a ...		
					
					
														
									
								
													
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						Stewed Apple and Mango
			Apart from smoothies, breakfast ideas can run short when completing a cleanse. This can also ...		
					
					
														
									
								
													
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						Green Rocket Salad
			Rocket is such an amazing herb I grew this Rocket in my herb garden and ...		
					
					
														
									
								
													
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						Fermented Vegetables – Sauerkraut
			Fermented vegetables are in fashion! At last, the benefits of fermented vegetables (Sauerkraut) are becoming commonplace. They ...		
					
					
														
									
								
													
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						Sweet Potato, Leek and Salsa
			Try this delicious warming recipe during your Herbal DETOX or Herbal SLIM program. It is filling ...		
					
					
														
									
								
													
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						Kumara, Capsicum Leafy Salad
			This recipe makes an ideal lunch or dinner during your one or two-month Detox or ...		
					
					
														
									
								
													
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						Scrambled eggs
			Try these Extra filling Scrambled Eggs This is a great complete breakfast, which keeps you ...		
					
					
														
									
								
													
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						Super Alkalizing Green Detox Smoothie
			This is one of my all-time favorites, the super spinach alkalizing green smoothie, made in ...		
					
					
														
									
								
													
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						Chocolate Orange Mint Protein smoothie
			This is a fantastic recipe for energy, protein, antioxidants, fat burning, muscle building, and general ...		
					
					
														
									
								
													
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						Indian Style Cauliflower Curry
			This great simple coconut curry can be made with all kinds of vegetables depending on their ...		
					
					
														
									
								
													
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						Sweet & Sour Chinese Style
			This is a nice variation on Chinese sweet and sour. You can use these ingredients ...		
					
					
														
									
								
													
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						Salmon, Sweet Potato and Feta
			A very simple and super quick recipe for your Ultimate Herbal SLIM. The most amazing thing ...		
					
					
														
									
								
													
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						Curry Corn Salad
			Totally delicious and very filling, this is a great recipe for your detox while sweet ...		
					
					
														
									
								
													
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						Fresh Beetroot Salad
			This is a very filling and super nourishing combination. I had it two nights in ...		
					
					
														
									
								
													
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						Curry Thai Pumpkin Soup
			This is a great little warmer for your two-week or one-month Detox program. It has ...		
					
					
														
									
								
													
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