Congratulations on taking the next step on your healing journey. As Hippocrates said “Let thy food be thy medicine”. Brett has put together a selection of recipes that are specific for the various health program types. When you combine the rights foods with medicinal herbs the healing effect can be increased 10-fold. Health definitely starts in the kitchen. Enjoy!
The balance between our inner and outer environments play a major role when considering health from the holisitc standpoint, and can be why we become more susceptible to certain ailments at different times of year.
Let’s explore some of the key reasons to use heat as part of a mid-winter detox.
A very common diagnosis received at your Doctors visit is High Blood Pressure but what causes it and how can we reverse it without using drugs with all their nasty side effects?
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WARNING:
There may be detox effects including temporary nausea, headaches, bloating or bowel discomfort. If these symptoms persist stop the program for 24 hours and resume at a lower dose. If you have any health condition or are taking medications please consult your physician before use.
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