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Blueberry & Banana smoothie

A beautiful combination of great ingredients creates this "berry" nice smoothie!   

Ingredients:

  • 3/4 of a cup of frozen blueberries
  • 1 x banana
  • 1 cup of almond milk
  • 1/2 cup of pear juice
  • 1 dstsp of flax seed oil

 

Method:

Place all in a blender and blend until smooth. Makes enough for two people for breakfast or reduce proportions to make a smaller amount for a snack.

Try raspberries, strawberries or blackberries in place of the blueberries or any fruit you like. Add protein powder and a generous teaspoon of barley grass or spirulina for extra nutritional support. If your body is well supplied with nutrients it is less likely to cause you pangs of desire for the wrong types of food.    

 

Health Tip: Make sure your protein powder is non-denatured (by heat). A quality product will say this on the label. 

 

Blueberries

After many years of research on blueberry antioxidants and their potential benefits for the nervous system and for brain health, there is evidence that blueberries can improve memory. In a study involving older adults (with an average age of 76 years), 12 weeks of daily blueberry consumption was enough to improve scores on two different tests of cognitive function including memory.

 

Perfect for:

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DISCLAIMER:
Statements on this website have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.

Results will vary in time frame and intensity from person to person. All testimonials and reviews are authentic and submitted from actual Ultimate Herbal Health customers. We offer a 100% money back guarantee. Please see our terms and conditions for details. Please visit our live chat, use the contact us page or phone numbers above if you have any questions. 

WARNING:
There may be detox effects including temporary nausea, headaches, bloating or bowel discomfort. If these symptoms persist stop the program for 24 hours and resume at a lower dose. If you have any health condition or are taking medications please consult your physician before use. 

Ultimate Herbal Health products should not be used by pregnant or nursing women, by children under 12, or by anyone with a serious medical condition. Do not use Ultimate Herbal Health products if you are allergic to any of the ingredients. If you are taking any medications or have any serious health condition please consult with a healthcare professional before using Ultimate Herbal Health products. 

QUALITY:
The products on this website are herbal dietary supplements and contain no pharmaceuticals or synthetic chemical ingredients. Our products are manufactured under license in New Zealand within a GMP registered facility and meet all the food safety standards of New Zealand. Ultimate Herbal Health products comply with the dietary supplement laws in New Zealand. Ultimate Herbal Health Limited is a member of Natural Products New Zealand

We make no claim to cure, prevent or treat any disease. None of the Statements on this website have been approved by the FDA or any other health authority.